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Inspired by stoicism and driven by purpose. Bodywork, training, and a culture built on accountability.
3818 100TH URBANDALE IA 515-468-7383
Inspired by stoicism and driven by purpose. Bodywork, training, and a culture built on accountability.
3818 100TH URBANDALE IA 515-468-7383
Rooted in the Stoik Code, we believe progress is earned, not given. Growth takes consistent effort, intention, and grit. At Stoik Body Co., we honor the work behind every rep, every session, and every breakthrough.
We draw from the timeless principles of Stoicism — strength through discipline, resilience through hardship, and clarity through preparation. The Stoics taught that character is forged in challenge and freedom comes from mastering the self. We bring those values into performance, recovery, and everyday life. Training isn’t just about building muscle; it’s about building the mind and body to face what life demands with calm confidence.
The Stoik Code is our compass — a set of standards we live and work by:
I. Endure With Purpose — Hard work is the gateway to resilience.
II. Honor the Reps — Excellence lives in repetition.
III. Lead With intention — Presence and example inspire progress.
IV. Elevate the Standard — Never settle, always grow.
V. Plan to Win — Preparation is power.
At Stoik Body Co., this isn’t just a service — it’s a standard. A way of training. A way of living.
The meet is approaching fast, sign up for an in person or online consult to join our team today.
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The big day may have come and gone, but it's not too late, we we'll do it again next year.
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