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The big day may have come and gone, but it's not too late, we we'll do it again next year.
Learn about the Women's Barbell Classic and the organization who hosts this event- Raise the Bar Initiative.
Body work with a 3D approach to the body and its movement.
Stretching, strengthening, and soft tissue mobilization are combined in every session to make a well rounded plan of action.
Do you want to move better and feel better? Not only do we work to GET you moving right, but we teach you how to KEEP your body moving -and feeling great too!
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